Holotropic Breathwork is a powerful approach to Self - exploration and integration combining breathing, evocative music and release work to explore the deeper dimensions of the psyche.

Date: Friday evening 18th November, 2022 6:30 to 8:00 p.m. & All Day Saturday 19th November 2022. 8:45a.m to 7:00p.m

Location: 838 East Derwent Highway, Risdon Australia, 7017

Price: $245 (Full) / $225 (Concession)
BOOK HERE: https://melbournebreathwork.com/.../november-2022...

Friday Opening Circle
The workshop includes an opening circle on the Friday evening with an opportunity to meet the other participants in the workshop, hear a brief introduction to the practice of Holotropic Breathwork as well as the chance to choose a partner for the following day's breathwork session. The Friday evening session is also a good opportunity to ask any questions you may have regarding Holotropic Breathwork. A small ceremony / ritual / experiential exercise will also be a part of the opening circle.

Saturday - Two Breathwork sessions
The Saturday includes a morning and an afternoon breathwork session, where you will participate as a breather in one of the sessions and also sit for your partner in the other session.

Mandala, integration and sharing.
After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will close the saturday with a closing sharing circle where participants will have the chance to share the experience of their breathwork session.